fbpx

Buddhism and Yoga: Integrating the Traditions

Previous Section
Next Section

1.2 Focus & tranquillity

Buddhism and Yoga: Integrating the Traditions 1. Buddhist & Hindu Yogas are less separate than you think 1.2 Focus & tranquillity

Meditation:

Working with a deeper breath, moving into Focus

(Recorded on 9.12.17 at Insight Meditation Satsang, Berkeley, CA)

Talk:

Focus & tranquillity – the practices of jhāna/samādhi, and the pleasure of Rapture (pīti). Child Gotama under the rose-apple tree.

(Recorded on 9.12.17 at Insight Meditation Satsang, Berkeley, CA)
Previous Section
Back to Class
Next Section
Scroll to Top

Connect with the beauty and power of Buddhist training.

Receive articles, guided meditations, and tools for starting or deepening your practice, along with Dr. Oakes’ teaching schedule.

We use cookies as part of website function, and ask your consent for this.
OK
Privacy Policy