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How to Practice: Instructions for Beginners in Meditation and Movement
sample short description
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The Noble Eightfold Path to the End of Dissatisfaction
Talks and meditations on the Noble Eightfold Path, the Buddha’s instructions for individual and collective liberation. Given at Insight Meditation Satsang May 2019 – Dec 2021.
243 talks & meditations (130 hours of audio), with supplementary resources. Offered as Gift Economy. Thank you for your generosity.
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Intro to the History of Yoga: Philosophy, Practice, Transformation (Balance Payments)
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Intro to the History of Yoga: Philosophy, Practice, Transformation
An 8-week online course with Dr. Sean Feit Oakes.