Better Sleep for Better Meditation

January 7, 2025 / audio, buddhism, series, talk

Meditation: Balanced Energy in the Body

January 7, 2025 / audio, buddhism, chanting, meditation, series

Being a Post-Christian Buddhist

December 24, 2024 / audio, buddhism, talk, writing

Meditation: Mettā to Classes of Beings

December 24, 2024 / audio, buddhism, meditation

What the World Needs Now is Mettā, Sweet Mettā

December 17, 2024 / audio, buddhism, talk

Meditation: Mettā Visualization, “Feeling Good, In a Good Place”

December 17, 2024 / audio, buddhism, chanting, meditation

Mettā and Prajñāpāramitā

December 10, 2024 / audio, buddhism, talk

Meditation: Mettā as Bodhisattva Activity

December 10, 2024 / audio, buddhism, meditation

Meditation: Mettā with Phrases

November 27, 2024 / audio, buddhism, meditation

Reflections from Retreat

November 19, 2024 / audio, buddhism, talk

Meditation: Emptiness & Peace

November 19, 2024 / audio, buddhism, meditation

Voter Agency & “Free Will” in an Age of Propaganda

November 12, 2024 / audio, buddhism, talk

Meditation: Mindful of What We Believe

November 12, 2024 / audio, buddhism, meditation

Working with Big Feelings: Election Night Gathering

November 5, 2024 / audio, buddhism, social justice, somatics, talk

Meditation: Compassion for All Who Suffer

October 8, 2024 / audio, buddhism, meditation

Everyday Emptiness

September 24, 2024 / audio, buddhism, talk, writing

Meditation: Free From the Stress of What’s Not Here

September 24, 2024 / audio, buddhism, meditation

All Dharmas are Marked by Emptiness

September 17, 2024 / audio, buddhism, talk

Meditation: Radiant Energetic Body

September 17, 2024 / audio, buddhism, meditation

The Aggregates as a Map of Cognitive Processing

September 10, 2024 / audio, buddhism, talk

Meditation: How to Let Go

September 10, 2024 / audio, buddhism, meditation

The Eros of the Aggregates (Khandha)

September 3, 2024 / audio, talk

Meditation: Present With the Khandha

September 3, 2024 / audio, meditation

How Discussing the Dharma is Honoring the Great Mother

August 27, 2024 / audio, talk