Monday Night Meditation & Talk
May 12
6:30-8:30pm Pacific
Spirit Rock, Online and On Land!

For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Important Note! NEW Class time: 6:30pm – 8:30pm US Pacific Time weekly on Monday evenings.