5 Weds, Nov 12 - Dec 10
7-8:30pm PT
Spirit Rock

As the world around us changes rapidly, from climate to culture, the roles we fill as men in our family structures, workplaces, and relationships are also changing. The Dharma offers powerful grounding practices, a set of tools, and a community of peers that can support us to heal, grow, and thrive amid complexity and change.

In these classes, we will learn meditation and mindfulness-based approaches to working with our minds and hearts, connect with and learn from each other in council, and feel the support of brothers on the path of liberation. We will share a mix of silent practice, dialogue, relational mindfulness practices, and community connection. All self-identified men are welcome.

Co-taught with T Maes