The Relationship Between Samādhi and Vipassanā

Following Sangha reflections on Ajahn Brahm's jhāna preliminaries—presence and inner silence—I gave a brief overview of jhāna and looked at some differences between samatha/samādhi and vipassanā/mindfulness practices.

Recorded at Insight Meditation Satsang
Online, March 5, 2024

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Meditation: Delighting in Stillness

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Meditation: Preliminaries Again: Presence & Silence