Tonight I'll continue with a theme that opened up last week talking about how to live, how to craft a life, and what kind of choices make happiness/freedom/purpose stronger in our lives. Pleasure, if we can actually become sensitive to it, can guide us quite far on the path.
Pleasure is the Golden Thread
Recorded at Insight Meditation Satsang
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Meditation: Mindfulness of Breathing (ānāpānasati, deepening the first steps)
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