Meditation: “basics” instructions audiomeditation Jan 31 Written by Sean Oakes I gave "basics" meditation instructions this evening.Recorded at Insight Meditation Satsang January 31, 2017 Basics meditation Sean Oakes Sean Oakes Previous Previous Mettā as Universal Love, and renunciation, as supports for tolerance Next Next Going for Refuge to Buddha, Dhamma, & Sangha
Meditation: “basics” instructions audiomeditation Jan 31 Written by Sean Oakes I gave "basics" meditation instructions this evening.Recorded at Insight Meditation Satsang January 31, 2017 Basics meditation Sean Oakes Sean Oakes
