The Middle Way as Non-Doing

The "Middle Way" between sensual indulgence and mortification as a way to think about stillness, non-doing, and the end of kamma. How attention gets caught by sensory stimuli, both pleasurable and painful, and how resting in awareness can be an expression of the middle way between extremes, and the entire path.

The Middle Way as Non-Doing
Sean Oakes

Recorded at Insight Meditation Satsang
Online, June 23, 2026

Next
Next

Meditation: Awareness in the Sensory Field