Tonight at Satsang we continued with our "Dharma Life Reset" series, moving on from sleep and food to our wider patterns of consumption—part of "Right Livelihood" in Buddhist terms—and looked at attention, information, and our relationship to media, thinking about practicing with the consumption of media the same way we practice with the consumption of food.
Attention is to Information as Eating is to Food
Recorded at Insight Meditation Satsang
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Meditation: Body Scan for Sensation & Presence
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