Continuing tonight with the 3 characteristics as the heart of insight, we'll look at how to practice with the reflection on not-self (anatta). One of the important aspects of anatta is how it's not just about the personal "self" but really about the perception of stability or identity in anything, which is why it's often considered the roots of the teaching on emptiness (suññatā). Seeing anatta thus has much to do with seeing with right view.
