As the world around us changes rapidly, from climate to culture, the roles we fill as men in our family structures, workplaces, and relationships are also changing. The Dharma offers powerful grounding practices, a set of tools, and a community of peers that can support us to heal, grow, and thrive amid complexity and change.

Sean Feit Oakes, PhD

Sean teaches Buddhism and somatic practice focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance. He teaches at Spirit Rock Meditation Center and elsewhere.

He/they
Puerto Rican-English ancestors
Living on unceded Pomo land
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Upcoming Teaching

* All times are listed in Pacific (converter)

Spirit Rock: Monday Night Meditation & Talk

Monday, Jan 16, 2025 | 7:15-9:15pm PT | Online
Right Letting Go: Renunciation and Wise Attention

Spirit Rock:  Class Series for Men

5 Thursdays, Jan 9 – Feb 6, 2025 | 7-8:30pm PT | Online
Men in the Dharma: Healing, Power, and Liberation

Spirit Rock: Sutta Study Class Series

5 Thursdays, Jul 10 – Aug 7, 2025 | 1-3pm PT | Online
Breath, Body, and Awakening: Practicing the Ānāpānasati Sutta

Ongoing

Insight Meditation Satsang

Tuesdays 7:30-9pm, ongoing | Online
Meditation, teachings, & our lovely saṅgha. All are welcome.

Book Club: Reading the Dīgha Nikāya

Monthly Fridays, 8:30-10am | Online
Explore the Long Discourses of the Buddha. Join anytime.

Here on the website you can explore self-paced courses, archived talks, guided practice, writings, and more resources to support your practice. 

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