Noble Avalokiteśvara Bodhisattva, cultivating the profound discipline of the Perfection of Wisdom, examined the five aspects of experience, and saw them empty of independent existence.
“Śariputra, form is empty. Emptiness truly is the nature of form.”
The Heart of the Perfection of Wisdom
Sean teaches Buddhism and somatic practice focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance. He teaches at Spirit Rock Meditation Center and elsewhere.
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* All times are listed in Pacific (converter)
5 Weds, Oct 23 – Nov 20, 2024 | 9-11am PT, 12-2pm ET | Online
Walking the Buddha’s Path–Meditation, Relationality, and Getting Well in an Unwell World
Wed-Sun, Nov 13 – 18, 2024 | In Person
Opening to the Perfection of Wisdom
5 Thursdays, Jan 9 – Feb 6, 2025 | 7-8:30pm PT | Online
Men in the Dharma: Healing, Power, and Liberation
5 Thursdays, Jul 10 – Aug 7, 2025 | 1-3pm PT | Online
Breath, Body, and Awakening: Practicing the Ānāpānasati Sutta
Tuesdays 7:30-9pm, ongoing | Online
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Explore the Long Discourses of the Buddha. Join anytime.
Here on the website you can explore self-paced courses, archived talks, guided practice, writings, and more resources to support your practice.
May the forces of delusion
not take hold, nor
weaken my resolve.
(Sharing of Merit)