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2.2 Mettā Sutta, Part 2: Ethics and Relationality

“Peaceful and calm, and wise and skillful, not proud and demanding in nature. Let them not do the slightest thing that the wise would later reprove, wishing: In gladness and in safety, may all beings be at ease.”

Meditation:

Self-love & forgiveness

(Recorded on 10.10.17 at Insight Meditation Satsang, Berkeley, CA)

Talk:

Mettā Sutta, Part 2: Ethics and relationality

(Recorded on 10.10.17 at Insight Meditation Satsang, Berkeley, CA)
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