heart practices

Mahayana View: Vastness & Collective Liberation

A series of talks and meditations I began at the lunar new year (Yang Earth Dog), on Śivaratri, that look at practice as understood by the visionary Buddhist movement known as the Mahāyāna, or “Great Vehicle.” I think it rambled a bit to start, especially the one on whether our practice is progressing, which almost veered into “Is American Buddhism …

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The 4 Divine Abodes (brahmavihāra), plus gratitude

The 4 blessed healing states known as the Divine Abodes, or Divine Abidings (brahmavihāra) are among the most beloved practices in the Buddhist system. We spent a month on them this summer, looking at the power of heart practice on the Liberation process. The meditations use a simple form of the “radiating” style taught by Ajahn Anālayo. We ended with …

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