How to Practice: Instructions for Beginners in Meditation and Movement
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About this Course
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All courses are offered in the Gift Economy model. To begin listening to the course, please enter a gift amount of your choosing, from $0 to wherever your generosity leads you.
There is no rule for how much one should give. Giving (dāna) is a practice, not a purchase. Your generosity serves your own heart and practice, and allows us to share these teachings with everyone who might benefit from them, regardless of access to wealth.
Enrolling includes lifetime access to the course.